How It Works
Three Steps to
Personalized Insights
No complicated setup. No manual spreadsheets.
Just connect, log, and discover.
Step 1
Connect Your Oura Ring
Biometrics synced in real time
Sign in through your Oura account and automatically sync all your Oura Ring data. We track sleep quality, readiness scores, activity levels, heart rate variability, and more.
Step 2
Log Your Meals
Meals logged in seconds
Search from over 1 million foods or scan barcodes instantly. Track what you eat, when you eat, and how much—all in under 10 seconds per meal.
Step 3
Discover Your Correlations
Cause → Effect
Our correlation engine analyzes 100+ nutrition metrics against all your Oura biometrics to uncover personalized correlations. Get actionable insights you can actually use.
Sleep Quality & Architecture
Heart Rate Variability (HRV)
Body Temperature Trends
Readiness & Recovery Scores
Activity & Movement Data
Respiratory Rate
Search 1M+ Foods Instantly
Restaurant Menus (860+ Chains)
Macros & Micronutrients
Barcode Scanner
Meal Timing & Frequency
Custom Foods & Recipes
Personalized Correlations
Lag Day Analysis (0-7 days)
Actionable Recommendations
Statistical Significance Testing
Confidence Scores
Progress Tracking
Ready to Get Started?
Join the waitlist for beta access